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vegan, vegetarian, gluten free, dairy free

 

This quinoa stew takes its inspiration from Central and South American sofritos, which form the flavour base of many dishes. This savoury dish, which is not too hot but adequately spicy, is full of fibre, protein and vegetables making it a perfect meal-in-a-bowl that will leave vegetarians and meat-lovers alike feeling satisfied.

 

serves 2-3 (depending on desired portion size)

 

Dana Shortt opened her prepared foods shop in 2004 with the goal of bringing elevated comfort food home. Our kitchen team prepares all of our dishes from scratch and with care, using only the best quality ingredients and working with local farms throughout the seasons.

 

Quinoa, sweet potatoes, butternut squash, zucchini, chickpeas, carrots, celery, bell peppers, onions, corn, spinach, housemade vegetable stock, DSG harissa infused olive oil, DSG lemon fused olive oil, garlic, scotch bonnet peppers, cubano peppers, herbs, salt, spices.

Peruvian Vegetable Quinoa Stew
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